sound cookery

Palak paneer. Ingredients 200 g Spinach(palak) 50 g paneer 1/4 t red chilli powder 1/4 t Garam masala 1/4 t cumin seeds 2 Onion Ginger 1/2 piece Garlic 2 -3 flakes Tomatoes 2 large oil salt to taste, water 1 T Method; Clean,wash and chop spinach.Chop paneer long pieces. Cook spinach in an open pan adding salt and one spoon water.Do not cover the pan cook for open and cook for 3- 4 minutes.Take away from gas keep cool and grind to a paste or in a blender. Heat oil in a pan fry cumin seeds.Add finely chopped onion, ginger, garlic, and fry lightly .Now add the chopped tomatoes,Cook till oil separates. Add red chilli powder. Add spinach paste and long thin pieces of paneer and allow to simmer for a few minutes and remove. Serve hots, sprinkled with garam masala.

paneer capsicum Ingredients; 300 G Paneer 2 Capsicum 2 Onion 1/2t Vinegar 1t Soya sauce 1 t chilli sauce 1/2 t garlic paste 1 t corn flour oil 1t salt and pepper powder to taste 1/4 t Ajinomoto 1/2 t ginger paste vegetable stock 1 cup Method 1. Cut paneer in to cubes. Heat oil add ginger paste,garlic paste,fry for a minute. 2.Add onion fry well little brown.and add capsicums.fry well. Add soya sauce, vinegar,chilli sauce and vegetable stock.Bring to a boil.add salt and pepper ,powder.cook few minutes. Add chopped paneer and boil. 3,MIX CORNFLOUR IN 1/4 CUP OF WATER. 4.stir in to boiling gravy and cook till thick. 5 serve with rice,roti,bread or nan

PANEER KOFTA CURRY Ingredients; 200g paneer 3 tsp corn flour 1 tsp red chilli powder 1/4 tsp garam masala oil for fryingOil INGREDIANS FOR GRAVY 100 g tomatos Onion 2 Ginger 1/2 piece Garlic2-3 cloves Turmeric powder 1/4 Red chilli powder 1/2 Black pepper powder 1/4t Garam masala 1/4t Curds 1t Salt to taste Coriander leaves few Oil Method; MAKE A GRAVY; Chopped onion,ginger,garlic and grind to a fine paste Boil the tomatoes and make tomatoes puree Beat the curd Heat oil fry the onion,ginger ,garlic paste to a golden brown. the oil separates Take a small bowl put salt,red chilli powder,turmeric powder,curd mix to paste,and put the paste in oil, fry with the help of little water .fry few minutes .and put the tomato puree fry few minutes.masala is done and fat separates out. Add sufficient water and cook cover for few minutes.till the gravy is done. Make kofta. Make kofta grind and knead the paneer . Add cornflour,salt, red chilli powder,garam masala powder,and mix well. Make w