Monday, June 9, 2008

BHINDI FRY


Bhindi fry
Ingredients
500 g bhindi( ladies finger)
1/2 t red chilli powder
2 onions
2-3 pinch of turmeric powder
1/2 t mustard seeds
1/4 t roasted jeera
1/2 t roasted methi seeds
salt to taste
oil
METHOD
  • Chop the bhindies very small slice
  • add the red chilli powder and turmeric powder.keep on 5 minutes .
  • roasted the jeera,and methi seeds and powder it
  • chop the onions
  • heat oil in a pan add muster seeds when they crackling add the onion fry till the onion get brown in colour and add the bindies mix well over slow fire for a minutes and add salt and cook in slow fire 5-8 minutes till the vegetable cooked (.if require sprinkle little water.)
  • remove from fire and sprinkle, the powdered jeera and mathi powder and pinch of garam masala powder .mix well.
  • serve with roti or rice

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